Shake off stress and immerse in soothing sounds
This is where spontaneous shaking meets the healing power of sound, creating the ultimate relaxation zone
PRICE: £35
Limited numbers | Booking essential
— FAQs
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This event welcomes everyone, except individuals with epilepsy or seizures, or those in the first three months of pregnancy.
If you are experiencing severe anxiety, PTSD, or complex trauma symptoms, I recommend opting for a 1-to-1 TRE session. This way, I can create a secure space for you and tailor the session to your specific needs.
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Introduction to TRE, self-regulation & grounding
Introduction to sound frequency and vibration
Experience how to let your body naturally shake and feel comfortable with the whole experience
Full immersion in the healing vibrations of a sound bath
Listening and sharing reflections within the group
Q&A
After event self-care suggestions
TRE Follow-up email with support
TRE gift voucher for a private session
Giorgia Torre’s mailing list access: complimentary with your event’s ticket
Herbal teas and yummy snacks
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13:50 arrival & landing time
Herbal teas provided. Please bring your own mug.
14:00 - 14:30 Welcome & sharing circle
14:30 - 15:30 TRE with Giorgia
15:30 - 15:45 Break with teas and healthy snack
15:45 - 16:45 Soundbath with Tracey
16:45 - 17:00 Closing circle
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Yoga mat, a warm blanket, pillow, water, eye pillow (if you have one)
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Your reservation will be secured once the complete payment has been received.
This event is non-refundable.
— We Are Here
Millbrook Village Hall
The Parade, Millbrook,
PL10 1AX
If you're lucky, you can find parking where the Village Hall is. Alternatively, there might be some free parking spots along the parade.